Martin Gibala
Martin Gibala
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Cited by
Cited by
Physiological adaptations to low‐volume, high‐intensity interval training in health and disease
MJ Gibala, JP Little, MJ MacDonald, JA Hawley
The Journal of physiology 590 (5), 1077-1084, 2012
Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
KA Burgomaster, KR Howarth, SM Phillips, M Rakobowchuk, ...
The Journal of physiology 586 (1), 151-160, 2008
Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance
MJ Gibala, JP Little, M Van Essen, GP Wilkin, KA Burgomaster, A Safdar, ...
The Journal of physiology 575 (3), 901-911, 2006
Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans
KA Burgomaster, SC Hughes, GJF Heigenhauser, SN Bradwell, ...
Journal of applied physiology, 2005
Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?
MJ Gibala, SL McGee
Exercise and sport sciences reviews 36 (2), 58-63, 2008
Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes
JP Little, JB Gillen, ME Percival, A Safdar, MA Tarnopolsky, Z Punthakee, ...
Journal of applied physiology 111 (6), 1554-1560, 2011
A practical model of low‐volume high‐intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms
JP Little, A Safdar, GP Wilkin, MA Tarnopolsky, MJ Gibala
The Journal of physiology 588 (6), 1011-1022, 2010
Physiological adaptations to interval training and the role of exercise intensity
MJ MacInnis, MJ Gibala
The Journal of physiology 595 (9), 2915-2930, 2017
Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?
JB Gillen, MJ Gibala
Applied physiology, nutrition, and metabolism 39 (3), 409-412, 2014
Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance
KA Burgomaster, GJF Heigenhauser, MJ Gibala
Journal of applied physiology 100 (6), 2041-2047, 2006
Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1α in human skeletal muscle
MJ Gibala, SL McGee, AP Garnham, KF Howlett, RJ Snow, M Hargreaves
Journal of applied physiology 106 (3), 929-934, 2009
Low-volume interval training improves muscle oxidative capacity in sedentary adults.
MS Hood, JP Little, MA Tarnopolsky, F Myslik, MJ Gibala
Medicine and science in sports and exercise 43 (10), 1849-1856, 2011
Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise
MJ Gibala, JD MacDougall, MA Tarnopolsky, WT Stauber, A Elorriaga
Journal of Applied Physiology 78 (2), 702-708, 1995
Muscle time under tension during resistance exercise stimulates differential muscle protein sub‐fractional synthetic responses in men
NA Burd, RJ Andrews, DWD West, JP Little, AJR Cochran, AJ Hector, ...
The Journal of physiology 590 (2), 351-362, 2012
An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle
JP Little, A Safdar, D Bishop, MA Tarnopolsky, MJ Gibala
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2011
Nitrate supplementation’s improvement of 10-km time-trial performance in trained cyclists
NM Cermak, MJ Gibala, LJC Van Loon
International journal of sport nutrition and exercise metabolism 22 (1), 64-71, 2012
Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans
M Rakobowchuk, S Tanguay, KA Burgomaster, KR Howarth, MJ Gibala, ...
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2008
The time course for elevated muscle protein synthesis following heavy resistance exercise
JD MacDougall, MJ Gibala, MA Tarnopolsky, JR MacDonald, ...
Canadian Journal of applied physiology 20 (4), 480-486, 1995
Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise volume and time …
JB Gillen, BJ Martin, MJ MacInnis, LE Skelly, MA Tarnopolsky, MJ Gibala
PloS one 11 (4), e0154075, 2016
Nutritional strategies to promote postexercise recovery
M Beelen, LM Burke, MJ Gibala, LJC Van Loon
International journal of sport nutrition and exercise metabolism 20 (6), 515-532, 2010
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