Paulo Gentil
Paulo Gentil
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Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance …
T Moro, G Tinsley, A Bianco, G Marcolin, QF Pacelli, G Battaglia, A Palma, ...
Journal of translational medicine 14 (1), 1-10, 2016
Effects of exercise order on upper-body muscle activation and exercise performance
P Gentil, E Oliveira, VAR Júnior, J do Carmo, M Bottaro
The journal of strength & conditioning research 21 (4), 1082-1086, 2007
Clarity in reporting terminology and definitions of set endpoints in resistance training
J Steele, J Fisher, J Giessing, P Gentil
Muscle & nerve 56 (3), 368-374, 2017
Effects of rest duration between sets of resistance training on acute hormonal responses in trained women
M Bottaro, B Martins, P Gentil, D Wagner
Journal of Science and Medicine in Sport 12 (1), 73-78, 2009
Time under tension and blood lactate response during four different resistance training methods
P Gentil, E Oliveira, M Bottaro
Journal of physiological anthropology 25 (5), 339-344, 2006
Effects of power training on muscle thickness of older men
W Nogueira, P Gentil, SNM Mello, RJ Oliveira, AJC Bezerra, M Bottaro
International journal of sports medicine 30 (03), 200-204, 2009
Influence of supervision ratio on muscle adaptations to resistance training in nontrained subjects
P Gentil, M Bottaro
The Journal of Strength & Conditioning Research 24 (3), 639-643, 2010
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training …
RB Viana, JPA Naves, VS Coswig, CAB De Lira, J Steele, JP Fisher, ...
British journal of sports medicine, 2019
Bases científicas do treinamento de hipertrofia
P Gentil
Sprint, 2006
Effect of adding single-joint exercises to a multi-joint exercise resistance-training program on strength and hypertrophy in untrained subjects
P Gentil, SRS Soares, MC Pereira, RR Cunha, SS Martorelli, AS Martorelli, ...
Applied Physiology, Nutrition, and Metabolism 38 (3), 341-344, 2013
Single vs. multi-joint resistance exercises: effects on muscle strength and hypertrophy
P Gentil, S Soares, M Bottaro
Asian journal of sports medicine 6 (2), 2015
A review of the acute effects and long-term adaptations of single-and multi-joint exercises during resistance training
P Gentil, J Fisher, J Steele
Sports Medicine 47 (5), 843-855, 2017
Methodological characteristics and future directions for plyometric jump training research: a scoping review
R Ramirez-Campillo, C Álvarez, A García-Hermoso, R Ramírez-Vélez, ...
Sports Medicine 48 (5), 1059-1081, 2018
Dissociated time course of recovery between genders after resistance exercise
DF Flores, P Gentil, LE Brown, RS Pinto, RL Carregaro, M Bottaro
The Journal of Strength & Conditioning Research 25 (11), 3039-3044, 2011
A minimal dose approach to resistance training for the older adult; the prophylactic for aging
JP Fisher, J Steele, P Gentil, J Giessing, WL Westcott
Experimental gerontology 99, 80-86, 2017
There are no no-responders to low or high resistance training volumes among older women
MSM Barbalho, P Gentil, M Izquierdo, J Fisher, J Steele, ...
Experimental gerontology 99, 18-26, 2017
Resistance training with single vs. multi-joint exercises at equal total load volume: effects on body composition, cardiorespiratory fitness, and muscle strength
A Paoli, P Gentil, T Moro, G Marcolin, A Bianco
Frontiers in physiology 8, 1105, 2017
The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men
HS de França, PAN Branco, DP Guedes Junior, P Gentil, J Steele, ...
Applied Physiology, Nutrition, and Metabolism 40 (8), 822-826, 2015
Resistance training for strength and muscle thickness: Effect of number of sets and muscle group trained
M Bottaro, J Veloso, D Wagner, P Gentil
Science & Sports 26 (5), 259-264, 2011
The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults
J Steele, K Raubold, W Kemmler, J Fisher, P Gentil, J Giessing
BioMed research international 2017, 2017
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